biophysicsessnetials

Understanding Probiotics: How They Support Digestive Health

Did you know that a whopping 77% of U.S. adults reported consuming dietary supplements in 2019? Among them, probiotics have gained immense popularity for their potential to support digestive health. These “good bacteria” act like tiny soldiers in our gut, fighting to maintain a balanced microbiome essential for overall well-being. In this article, we will […]